Nine PAX found themselves on the Naughty list and were not greeted with 12 days of Rosie fun. Instead we had a good time watching Roscoe chase us around then:
COP: SSH, Don Qs, Helicopters, Imperial Walkers, Merkins, Reverse Crunches, Scorpion kicks.
Head over to tennis courts. Cross courts with stops midway of: Bear Crawls & merkins, Crab walks & Heels2Heaven, Lunge & jump squats, Side lunge & Monkey humpers. Mosey over to Heartbreak hill for main course: 5 Burpees at top, down heartbreak hill for 5 more burpees. Repeato until 45 burpees.
Mosey to outfield of baseball field for 3 rounds of 20 PLTs. Back down to Jerkin Gym for 4 rounds of 8 Jerkins. Break onto football field for a sprint with merkins and WWIIs along way. Finish up with an Offshore request of Donkey Kicks so DKs and pullups on goalpost. Back to flag and done. Atilla kindly took us out.
NMS: Good mix of PAX for YHC’s birthday Q while Rosie laid down his annual tradition of 12 days. Roscoe made things fun and YHC was happy to keep us well away from the road so he could join in the mix. BB title came from Mr. Holland who asked the eternal HBR question while we were moseying after the COP. It was good to see him back at HBR as one of the founding members of the AO. Kubota made a rare Tuesday morning post so we had to hit the Jerkin Gym for him. Thanks for all the birthday well wishes and YHC cannot express enough how much the PAX support has carried him this year. God bless this brotherhood and you all!
