A fearless 29 appeared in the darkness of NoToll for the 8th annual edition of the F3RVA 12 Days of Christmas. YHC may not be getting a Christmas card from any of the PAX in attendance after that beatdown but that’s ok, I know where I stand in their hearts.
Big circle for the warm up with lots of chatter – 12 of each SSH, Helicopters, Imperial Walkers, Shoulder Taps.
Main Event – 1 Dozen LBC, 2 Field Sprints,; 3 Diamond Merkins, 4 Imperial Squat Walkers, 5 Burpees, 6 Carolina Dry Docks, 7 Ball Dippers, 8 Hand Release merkins, 9 American Hammers IC, 10 Freddie Mercurys IC, 11 Crunchy Frogs IC, 12 Broad Jump Burpees.
Oyster warned me that he wanted the full 45 minutes that he paid for so we packed into the parking lot as more of an oval for the last 3 minutes of Mary.
Great morning to be out on the plush yet slightly frozen fields of NoToll and good to see a few bare knees for the SOP strong crew. I know Honeydo was supporting the SOP cause on his birthday across town. The caroling got a little off sync about halfway through but the PAX got back on track quickly for the remaining rounds. A few new options for rounds 6-8 kept the PAX on their toes. Great to have Circle K make the trek SOJ to represent DaVille. Flatline showed off his military training and agility flipping over Circle K and deftly avoiding taking out the Q with a smooth tuck and roll. The Woke Panther was shining bright with his rainbow lights. Our local giant, Gomer Pyle, showed out in the team photo this morning, according to Tryhard that’s how you position a deer (or anything else) to make it look bigger. (Note to self for future photos?) I hope everyone is as energized as I am after this morning. Grateful for this group and for all of the blessings we have this season.
Merry Christmas gentlemen.
Everything is coming up Rosie.
