4 hill seeking ground and pounders hit the little hill outside of BWES on Friday
Mosey to the bottom of the hill for COP
DQ’s, Helicopters, Imperial Walkers, Deadman Hangs, WWII’s and some other stuff
Mosey to the top of the hill with a stop in the middle for some lunges
Something like a triple check but really nothing like a triple check
3 PAX stay at the top and do called exercise, 1 PAX runs to the light placed on the hill. Once runner returns next runner up calls the next exercise
Mosey to the side of BWES for a real triple check YHC shadowed Rosie
BTTF for a quick Ring of Fire
Numbers / Names Tobit took us out
NMS:
YHC had big plans this weekend to head to Douthat State Park and was in such a hurry to get last minute items complete that the BB just slipped my mind. YHC Highly recommends this park for tons of great hikes