A dozen SOJ warriors braved the cold gloom, warmed by the idea of a Tryhard sweat fest. While a couple gloom-brothers sauntered off for an intimate walkabout, here’s how the other x10 PAX celebrated YHC’s last day of hate:
The THANG:
DECK CHALLENGE:
- Mosey to Field #1 and circle up
- Welcome & Disclaimer
- Explain the challenge is to complete x39 cards from the F3 deck, to honor the Q’s last day of hate
- Classic rock playlist ON, let’s go!
- SPRINT across field and back
- x100 2-ct Flutters OYO
- x20 Copperhead Squats IC
- x10 4-ct Merkins IC
- High-knee across field and back
- x10 WWII IC
- Butt-kickers across field and back
- x20 Smurf Jacks IC
- x10 Chuck Norris Merkins OYO
- x10 Rosalita Dips IC
- Bernie across field and back
- x100 Calf-raises OYO
- x10 Werkins IC
- x20 Freddie M’s IC
- Sprint across field and back
- x20 Monkey Humpers IC
- x20 Diamond Merkins OYO
- x10 High/Slow Flutters IC
- Bear crawl across field, mosey back
- x10 4-ct Jump Squats IC
- x10 HRM’s IC
- x20 Heels to Heaven IC
- x20 Burpees OYO
- Lunge backwards down field, mosey back
- x20 Merkins OYO
- x20 LBC’s IC
- x100 SSH OYO
- x10 Gorilla Humpers IC
- x100 Arms Circles OYO
- x20 Am.Hammers IC
- Sprint across field and back
- Lunge walk down field, mosey back
- x10 Carolina Drydocks IC
- x15 Oblique LBC IC (ea side)
- x20 Mtn.Climbers IC
- x10 Lunges IC
- x20 Shoulder Taps IC
- x20 Plank Jacks IC
- Karaoke across field and back
EXRA CREDIT!
- 8-ct Opus, x8 IC
- 8-ct DR.W’s, x8 IC
- 8-ct Body Builders, x8 IC
Mosey BTTF for COT:
- Counterama # 12
- Namerama
- Announcerama (see Below)
- YHC took the PAX out in Prayer
NMS: As always it was an amazing honor to bring the heat for some beloved SOJ brothers. Between the labored breathing and rock music YHC made out some decent mumblechatter, and some kind of joke was enjoyed by the far-side PAX during our Gorilla Humpers, and of course there was some welcome hate-talk with the 8-count extra credit. Whadya expect?!? Haha, Look forward to seeing ya’ll for the 40th birthday Q tomorrow. Who KNOWS what crazy is comin! Yours, DTH
Announcements:
- 11/30 – DTH 40th bday Q at SOT
- 12/2 – Rosie’s M will be selling nudes of Rosie at the Gallery of the Black Irish Social Club from 5-8pm (321 W Broad St)
- 12/3 – Dogpile Magnum PI Day (mustache, Hawaiian shirt, donations for the Bridge)
- 12/10 – 3-6pm HDHH Hardywood West Creek with the Capitol PAX
- 12/20 – NoToll “12 Days of Christmas”
Prayer Requests:
- PAX on IR – Doublemint, Doozy, Prince, and many others – connect with them and pray for them!
