Wednesday, September 27
Always 70 and Sunny
Always 70 and Sunny

Stacking the Deck for a Hate Party


A dozen SOJ warriors braved the cold gloom, warmed by the idea of a Tryhard sweat fest. While a couple gloom-brothers sauntered off for an intimate walkabout, here’s how the other x10 PAX celebrated YHC’s last day of hate:



  • Mosey to Field #1 and circle up
  • Welcome & Disclaimer
  • Explain the challenge is to complete x39 cards from the F3 deck, to honor the Q’s last day of hate
  • Classic rock playlist ON, let’s go!
  1. SPRINT across field and back
  2. x100 2-ct Flutters OYO
  3. x20 Copperhead Squats IC
  4. x10 4-ct Merkins IC
  5. High-knee across field and back
  6. x10 WWII IC
  7. Butt-kickers across field and back
  8. x20 Smurf Jacks IC
  9. x10 Chuck Norris Merkins OYO
  10. x10 Rosalita Dips IC
  11. Bernie across field and back
  12. x100 Calf-raises OYO
  13. x10 Werkins IC
  14. x20 Freddie M’s IC
  15. Sprint across field and back
  16. x20 Monkey Humpers IC
  17. x20 Diamond Merkins OYO
  18. x10 High/Slow Flutters IC
  19. Bear crawl across field, mosey back
  20. x10 4-ct Jump Squats IC
  21. x10 HRM’s IC
  22. x20 Heels to Heaven IC
  23. x20 Burpees OYO
  24. Lunge backwards down field, mosey back
  25. x20 Merkins OYO
  26. x20 LBC’s IC
  27. x100 SSH OYO
  28. x10 Gorilla Humpers IC
  29. x100 Arms Circles OYO
  30. x20 Am.Hammers IC
  31. Sprint across field and back
  32. Lunge walk down field, mosey back
  33. x10 Carolina Drydocks IC
  34. x15 Oblique LBC IC (ea side)
  35. x20 Mtn.Climbers IC
  36. x10 Lunges IC
  37. x20 Shoulder Taps IC
  38. x20 Plank Jacks IC
  39. Karaoke across field and back


  • 8-ct Opus, x8 IC
  • 8-ct DR.W’s, x8 IC
  • 8-ct Body Builders, x8 IC

Mosey BTTF for COT:

  • Counterama # 12
  • Namerama
  • Announcerama (see Below)
  • YHC took the PAX out in Prayer

NMS:  As always it was an amazing honor to bring the heat for some beloved SOJ brothers. Between the labored breathing and rock music YHC made out some decent mumblechatter, and some kind of joke was enjoyed by the far-side PAX during our Gorilla Humpers, and of course there was some welcome hate-talk with the 8-count extra credit. Whadya expect?!? Haha, Look forward to seeing ya’ll for the 40th birthday Q tomorrow. Who KNOWS what crazy is comin! Yours, DTH


  • 11/30 – DTH 40th bday Q at SOT
  • 12/2 – Rosie’s M will be selling nudes of Rosie at the Gallery of the Black Irish Social Club from 5-8pm (321 W Broad St)
  • 12/3 – Dogpile Magnum PI Day (mustache, Hawaiian shirt, donations for the Bridge)
  • 12/10 – 3-6pm HDHH Hardywood West Creek with the Capitol PAX
  • 12/20 – NoToll “12 Days of Christmas”

Prayer Requests:

  • PAX on IR – Doublemint, Doozy, Prince, and many others – connect with them and pray for them!

About Author

Joined F3 at NoToll 9/25/18. Started The FORGE 4/4/19. Fealty to SOJ. Follower of Jesus Christ. Pediatrician. Missionary. Husband to the M since 2005. Papa to a couple awesome 2.0's "Oreo" & "Banjo".

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