Hump Day Pump Day 0 By Bulkhead on November 9, 2022 Richmond, VA #KettleBells MANNdate When: 11/9/22 QIC: Bulkhead The PAX: Corned Beef, Opus, Yardsale 4 men decided to get their kb pump on to start this hump day. COP11s – merkins + kb WW2sDora – 100 merkins, 200 kb swings, 300 lawn mowersNotes – Great work gents! Share. Twitter Facebook Email