A quartet of frozen Brogiis braved the winds and cooler temps at No Toll to get in a prebeatdown stretching session. Shoulders, hips, back, hamstrings and glutes were called into action before an elongated Shavasana with the cool breeze coming overtop.
Group was not prepared for the constant breeze this morning and all agreed the fart sack was a might tough temptation to overcome. Appreciate you gentlemen joining me and pushing me out of the nice warm bed. Way to work fellas.
