Monday, September 25
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Autumn = Broga Weather

0

A duo Brogi stalwarts took to the No Toll courts to get loose and limber. According to the owls, this is rumored to have occured.

Shoulder and back were the initial target areas. Legs and glutes followed with the pigeon the always popular position. Good shavasana caused some shuteye for YHC as cool breeze was ideal this morning. Good to see Chaplain recovering from his back IR and getting some additional rest following the intense 4.30 launch at Rock and Roll on Monday. Well done boys.

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