6 gentlemen of the morning arrived early for some exercises to limber the mind along with the body. Many still resisted the push for the new F3 sponsored Broga mats (reasonably priced at $249.99 plus S & H) but all attendees were well prepared with individual padding. Today was a concentration on shoulders, back and legs with an extended shavasana finale. Good call by Handshake to relocate further down the parking lot to avoid the headlights interrupting the final shavasana/naptime. Looks like the location will remain for the foreseeable future. Hot Potato Broga planned for next week so plan accordingly.
Corporate Broga
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