Always 70 and Sunny
Always 70 and Sunny

No Vans


Eleven vehicles and nine Bros assembled for the earliest beatdown in RVA.

Here’s what transpired:

Mosey to the Church patio


  • Don Quixotes
  • Copperhead Squats
  • Hillbillies
  • SSHs
  • Jazzercises
  • Diamond Merkins
  • Mountain Climbers
  • Heels to Heaven
  • Crabcakes

Mosey to side of Church porch

  • Snuff inspired Bear Crawl Mosey in and out of columns, up and down stairs, over the bricks, through a sprinkler, roughly 100 ft

Mosey to the end of Culpepper

Love Hill

  • P1 – Run to Ross and S. Ridge and back
  • P2 – Mosey toward P1 rotating Lunges and Polar Bears

Mosey to Thom and Culpepper

Auto Lottery (Circling Thom and Cameron exercise at each Automobile)

  • Car x 5 Merkins
  • Truck x 5 WWIIs
  • Crossover x 5 Jump Squats
  • SUV x 10 Monkey Humpers
  • Van x 5 Burpees

Mosey back to parking lot


  • American Hammers
  • Wilson’s Spaghetti Party
  • Alabama Prom Dates
  • Burpees x 3 OYO

Numberama, Nameorama, COT


Marv was highly amused by Crabcakes for unknown reasons, but the Bear Crawl Mosey was no laughing matter.  The Automobile Lottery math proved difficult, almost as difficult as remembering which vehicle corresponded with which exercise.  Next time we’ll just do Burpees for all of them since there was not a van to be found.  Welcome back Abscess.  Quiet morning without big and little brother.  Cawfee Talk featured tales from Yellowstone.  Lockjaw recommends the Bison Burger.


Retreat 9/24 – Sign up for Cornhole


About Author

When EF Hutton speaks, people listen.

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.