Thursday, September 21
Always 70 and Sunny
Always 70 and Sunny

Back to Batteau


Thirty men celebrated freedom F3 style.  Here’s what transpired:

Mosey over to side field next to the Stone House.


  • Dead Man Hang
  • Reach the Sky
  • Don Quixotes
  • Helicopters
  • Copperhead Squats
  • Imperial Walkers
  • SSHs
  • Merkins
  • Plankorama
  • Freddie Mercurys
  • Burpees

Mosey to the Big Bowl


  • Merkins
  • WWIIs

Mosey down the Stone Path to the Pond retrieving all the coupons along the way

Death Loop

  • P1 – Mosey around the Stone Loop with coupon in tow
  • P2 – 50 Burpees, 100 Squats, 200 Merkins, 300 2ct American Hammers, 400 SSHs

Light Pole Alley

  • 10 Carolina Dry Docks/ 5 Lt. Dans – rotate at each light

Mosey back the SFs and re-deposit coupons

Numberama, Nameorama, COT


YHC threw out the idea of converging at the late great Batteau in hopes of drawing a few guys on this special day.  Should’ve known the men of F3 would show up in droves.  In celebration of America, YHC thought it would be appropriate to pay tribute to the original Batteau legendary workout.  Hardywood would have been proud.  Welcome to the 4 FNGs, see you again soon.  God Bless America, be safe out there. 


Prayers for local families suffering tragic losses


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When EF Hutton speaks, people listen.

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