Always 70 and Sunny
Always 70 and Sunny

June – Murph


6 for the Murph

Mossy around the school and the track for a mile to get to the main playground.

10 rounds of the below with each round consisting of the following exercises.

  • 10 pullups
  • 20 Merkins
  • 30 squats

After we completed the 10 rounds we headed back to the parking lot.  Total millage equaled 2 miles with a nice little beat-down in the middle.


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