…yet, so YHC deleted the name from the Q sheet and took the Q at HBR. The Thang:
COP: SSHs, IWs, DQs, LBCs, Merkins, Squats IC
Mosey to Jerkin Gym for 2 rounds of 10 Partner Jerkins.
Bernie up the hill, mosey to the softball field for a Baseball Beast on the softball field. Complete exercises in the outfield grass behind 1st, 2nd, and 3rd bases, run home and return. HRMs, WWIIs, Storm Squats, American Hammers, Jump Squats, Burpees.
Mosey to the blacktop for 4 sets of Donkey Kicks, Bear Crawl, run to the end and back. 10, 15, 20, 25 Donkey Kicks.
Mosey to the field for 2 sets of 10 Plerkins (Plank/Partner Derkins).
Mosey to the wooden benches for 2 sets of 10 Derkins and 10 Step Ups.
COT
Announcements and prayer requests: Pinto, LabRat, Gomer’s friend’s family, my dad, Ukraine/Lighthouse family. Blood Drive and The Bridge June 4th. Memorial Day convergence.
NMS: Welcome to Big Sky from Greensboro, whose Step Up is so powerful, he nearly destroyed a wooden bench. He works with Kubota and plans to tell him that HBR would probably be too tough for him. We went way beyond the virtual Weinke today as the PAX handled everything that was thrown at them. YHC tried to give Big Sky a taste of the best that HBR has to offer. Handshake and Lighthouse voted to not repeat the Lucky Horseshoe because it sucked – sounds like a reason to do it again. Hawt Potato is still available as a PAX name – for a sucker who looks like he would fill in to Q at the last minute.
