Four men were coerced into coming along as the visiting Q put a bow on Tuckahoe Takeover week.
Mosey over to the Atlee High School sign completely exposed by the daylight to travelers along Atlee Station.
COP (IC)
- Don Quixotes
- Copperhead Squats
- Arm Circles
- Hairy Rockettes
- Merkins
- Plankorama
- Freddie Mercurys
- Crabcakes
Mosey over to the bus loop, continue moseying at PAX’s request, settling at the tennis courts
Self Dora
- 100 Merkins, 200 Monkey Humpers, 300 LBCs (run across soccer field after each 25/50/75 of the exercises– 12 laps total)
Mosey to back wall of AHS
Conveyor Touch-a-Tree
- P1 – Run out and touch 3 trees (different each round)
- P2/P4 – Box Cutters
- P3/P5 – People’s Chair
- Repeato, changing to WWIIs and Wall Climbs then Heels to Heaven and Donkey Kicks, then PAX’s choice
Mosey over to the road and Lindsay back toward the VSF – Lunges and Hand Release Merkins
Burpees x 5 OYO
Burpees x 5 OYO
Numberama, Nameorama, COT
MOLESKIN
YHC was met by Opus planning a 3ish mile run with Bulkhead. As the remaining PAX arrived, the runners were talked into bootcamping. The Self Dora made them question that choice. YHC used no undue influence, in fact the PAX was consulted on multiple decisions, including not doing monkey humpers in front of 30 or so Atlee band members, allowing repeat trees, and lunging toward the flag rather than in place. With the filing of this backblast and maybe one more Tuckahoe Takeover is a wrap. It’s been great to branch out, also exhausting. See yall soon.
ANNOUNCEMENTS
Prayers for continued healing of PAX
Blood
Bridge
Converge
