A hearty group of 10 emerged from the gloom for a Tuckahoe Takeover of a Tuckahoe region AO.
We first moseyed to the front of the school for COP, consisting of SSH, helicopters, hillbillies, Don Quixotes, merkins and LBCs.
Next, off to the baseball field for a set of Lucky 7s (at each of the 8 light poles). 7 exercises at each pole. We did burpees, reverse crunches, jump squats, and merkins. A PAX member asked why it was lucky to do 56 burpees at 5:40 a.m. No good response was elicited from the Q.
Next, we tried a round of pole smokers on the side of the school. It was marginally successful.
Then, we traveled to our namesake, the Heartbreak Ridge, for a triple check with flutter kicks, LBCs, and running the ridge.
Finally, back to the parking lot for some American hammers, reverse crunches, and a merkin ring of fire.
Numberama, nameorama, and Attila took us out. Prayers for Ukraine. Announcements: see Pigskin about a blood drive event in June. HDHH at The Answer – 5:30.