3rd F (Faith)
Thank you Probation for taking us out in the COT
2nd F (Fellowship)
- 2nd Tuesday 2nd F lunch in west end at Joey’s Hotdog on 5/10.
- Free to Bleed 6/4. Sign up for time at Red Cross. Look up F3
- Tuckahoe Take Over next week. Support the pax as they Q across the region
- 2nd year of Currahee next Friday. We are asking the pax of RAMM to come join us for some running out this way.
1st F (Fitness)
The Routes
4 miles
Right out of Godwin onto Pump.
Right onto Ridgefield
Left onto Cox rd
Left onto Brookmont Dr
Right onto Crowncrest Dr
Right onto Pump
Left onto John Rolfe Pkwy
Left onto Glen Eagles
Left onto Ridgefield Pkwy
Righ onto Pump back to AO.
5.5 mile
Right out of Godwin onto Pump.
Right onto Ridgefield
Left onto Cox rd
Left onto Brookmont Dr
Right onto Crowncrest Dr
Right onto Pump
Left onto Church rd
Left onto Copperas Ln
Left onto Ridgefield Pkwy
Righ onto Pump back to AO.
NMS:
Its great to see the numbers of pax continue to grow at Currahee. It allows for various speeds and efforts. The 12 today ranged from 2 mile walk to 5.6 mile run with a few distances between.
As always.. if you have read this far, take the next 5 mins to text someone you haven’t heard from in a while.. it may be just what that person needed.
Thank you for letting me lead the route
v/r
John (Gypsy) Boles
