F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Hoedown

2

7 Hoedown regulars and one out of towner joined for a post-Easter beatdown and this is what transpired

Mosey to the bottom of Lindsay for a COP with various exercises

Partner up for a Catch me if you Can. P1 does 5 WWII’s and P2 Bernies up the hill, then switch

Mosey over to West Drive and partner up for a Dora. 100 Merkins, 150 WWII’s, 200 Jump Squats. However each partner did half of the exercises

Mosey to Trinity UMC Parking Lot with Splinters route (aka the long way) for a Four Corners. Corner 1 (10) HRM’s (20) WWII’s and repeat at each corner.

Mosey back to the flag for a quick Ring of Fire

Announcements – Pigskin is hosting another Blood Drive on Saturday, June 4th at Epiphany Lutheran at the corner of Monument and Horsepen. Punisher is hosting its weekly? Happy Hour today. There will be a Merkin followed by drinking.

Prayer Requests – Ukraine, Labrat, Tryhards sister

Moleskin – it was a tame and quiet day today. Multiple regulars not in attendance but it was still solid numbers. We were all happy that the rain didn’t come during the beatdown, especially with the cooler temperatures.

Share.

About Author

2 Comments

  1. To be fair, according to my calculations, my route was only .10 longer than yours. It’s simply a long way from West Drive to Trinity.

    Good workout though.