Conspiracy mistakenly thought he saw Loose Goose from his observation post at Heartbreak Ridge, but it was 8 other PAX who accomplished the following:
Mosey to the short track for.
COP IC: SSHs, Its, DQs, Merkins, Storm Squats, WWIIs, Scorpion Dry Docks
Lucky Horseshoe – sets of 20 of each exercise
Lap 1, Merkins
Lap 2, Merkins, Storm Squats (20 each leg)
Lap 3, Merkins, Storm Squats, Scorpion Dry Docks
Lap 4, Merkins, Storm Squats, Scorpion Dry Docks, WWIIs
Lap 5, Merkins, Storm Squats, Scorpion Dry Docks, WWIIs, Lunges (20 each leg)
Lap 6, Storm Squats, Scorpion Dry Docks, WWIIs, Lunges
Lap 7, Scorpion Dry Docks, WWIIs, Lunges
Lap 8, WWIIs, Lunges
Lap 9, Lunges
Lap 10, Victory Lap
NMS
The PAX completed the rounds within the 33 minute time limit, leaving the PAX to wonder if they had what it takes for the big track. YHC thinks they do: with longer laps, there is more time between sets of Storm Squats and Lunges. Handshake reported that this Q caused him to reset his expectations for an Offshore Q. Attila says that if you are going to complain about the Q, then its time to be the Q. YHC is proud to follow in Pigskin’s footsteps for inspiring new Qs.
Prayers for Roger Roger, Lighthouse, and Toucan, and their families.
1 Comment
The storm squats were the killer today. Definitely a slow burn on the legs, I know I will feel that later today.