5 Davillians arrived to the Atlee parking. One went off and rucked. 3 others decided to just run and one got in a track work day.
YHC mosey over to the track and got in the following
1 – 1600
2 – 800’s
2 – 400’s
4 – 200’s
headed back to the parking lot for a few 100+ meter sprints before the PAX returned from their ruck and 4+ mile run
SPIT ON THAT
