Five posted for the Punisher before last. Burpees with Broad Jumps to start across the width of the school. Pentagon up nearby with some of our favorite starter exercises. Move to the school for a short mini-Murph with 10 x Plank Rows, 20 x Merkins, and 30 x Squats followed by a short lap around the big trees in front of LHES. Five rounds.
Relocate to the bus loop for Elevens with Curb Dips and Mountain Climbers. Line up and Lunge Walk in a northerly direction, taking turns counting steps and with Merkins in between. Finish with Conveyor Belt Mary on sidewalk squares, alternating LBCs, Box Cutters, and Reverse Crunches along the sidewalk from the east side of the school to the south side of the school near the parking lot. Mosey for COT. (correct me where wrong)
