F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Easy Tomato Run

0

We had a couple of brothers show up early for a Ruck walk and 4 of us posted for a run. Marco Polo logged in 5 miles. This one was a mostly down hill route with 2 good sharp hills to climb for a nice run workout. This route was a little over 4 miles for Mr Holland, Spit and Corned Beef. Yard sale and No Idea did a ruck walk and logged in about 3.5 miles.

Numberama, Namerama Marco Polo took us out in prayer.

Great run gents and I will see you in the gloom, cheers…CB!

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About Author

I grew up in Roanoke, Va. Class of 1985 Cave Spring High, class of 1989 VMI Civil Engineering. Worked for Turner Construction in Jacksonville, Miami and Cincinnati, Moved to Richmond, Licensed Class A contractor, and work for Westminster Canterbury Richmond managing their major expansion for the next 4 years. I am married to a Librarian Betsy (UVA grad) and proud father of two awesome teenagers George (aka Hash-F3) and Lucy.

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