Two is fun but three is better as was determined by the early risers looking to get some Broga in before a brutal Hutton beatdown. According to Handshake’s M, that thought it is nuts to Broga at 4.30, this is what went down.
Big emphasis on hamstrings with some work on the hips and calves. Pleasant surprise that Doublemint was waiting for YHC and Kubota to make this morning a group session. Getting limber for the upcoming nuptials. Limited pops from Kubotas knees proves this stuff works.
Great to see numbers increase. Look forward to warmer temps. Broga goes south next Tuesday at No Toll – 5 am start.
