F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Cold Anvil

0

Five Showed up for a run this morning and YHC took the lead on Routes with Spit’s suggestion. We made an audible on the 5 mile route and the 4 milers had two different routes that were run. Trout and Mr. Holland stayed together and from the back of Atlee to Meadow Farms to Taylor Farms and return their route was about 4.5 miles. YHC and Pavarotti ran 4.2 miles where we ran meadow Pond road to the end and returned, cam by the front of the school and added the bus loop finished at the Atlee Parking lot. For the Five mile route, Marco Polo Meadow Pond Road to the end returned and ran Honey Meadows to Orchard Meadow road to the end and returned taking the road behind Cool Spring Elementary, ran the bus loop and returned to the Atlee Parking lot for 5 miles.

Numberama, Namerama, Pavarotti took us out in prayer.

I was a good audible route will be better with Spit (running the trail) next time…See you in the gloom…CB!

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About Author

I grew up in Roanoke, Va. Class of 1985 Cave Spring High, class of 1989 VMI Civil Engineering. Worked for Turner Construction in Jacksonville, Miami and Cincinnati, Moved to Richmond, Licensed Class A contractor, and work for Westminster Canterbury Richmond managing their major expansion for the next 4 years. I am married to a Librarian Betsy (UVA grad) and proud father of two awesome teenagers George (aka Hash-F3) and Lucy.

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