No tricks, no games, no creative gimmicks this morning. Just ten studs with their yellow walkmans for a classic Hoedown beat down.
COP: Mosey to church lot for 10x SSH, 10xCP, 10x DQ, 10x deconstructed burpees, 20x LBC, 10x Rosalitas
Parking lot 11’s – 4ct AH’s & 4ct Superman
Mosey to back church parking lot for 4 corners cumulative with 10x WWII, 20x jump squats, 30x MH, 40x merkins, jog/Bernie long section, crab walk short sections. People’s chair for the six.
Move to the auxiliary lot to snag coupons and partner up for a Dora around the corner church building. 50x overhead press, 100x block squat, 150x block press. Al Gore for the six.
A slight shift up to the wooded lot for a good old triple check: run the loop, coupon curls, alternating coupon merkins.
Mosey back towards the flag with a quick pit stop for 2×10 jerkins and 30x dips.
Numberama, Namerama, Announcements (thx for Breaking Bread service, prayers for GP and Pigskin in Honduras) and YHC took us out.
Moleskine: First ever Hoedown for Flatline today, hopefully not the last although some questions were raised as to the validity of Upchuck’s American Hammers. Good to have Steamer back for week #2 and a pleasure to start a Monday right with such a fine group! SYITG – GP
1 Comment
Classic. Well done GP. I especially enjoyed poking fun at those that don’t do 4 counts.