A Bakers Dozen

The finest men in the Richmond area met in the gloom for a beatdown and this is what transpired:

• Meander around front of the school and back to the Asphalt Playground for COP
• Mosey off campus over to Reveille UMC. Partner up, P1 Runs down the Parking Lot then Bernie Sanders down the next row and then up the final row and loops around back to the Pavilion. P2 does various exercises across 4 rounds (WWII’s, Flutter Kicks, LBC’s, Hand Release)
• Mosey over to the Greek Church on the Corner of Malvern and Grove. Round 1 – Bear Crawl across half the lot then transition to Crab Walks. Round 2 – Polar Bear halfway and then transition to a Crab Fish (idea as a Polar Bear but adding a WWII to the Crab Walk)
• Triple Check – P1 Run to the far end up the lot and Bernie back, P2 does Jump Squats, P3 does WWII’s?
• Mosey back to flag
• 1 minute of Mary to close out the 45 minutes

NMS – it was a great morning to go for a walkabout. After days over rain/snow/ice it was nice to see clear roads and parking lots ready for us. YHC felt bad for our LIFO (TYA) because he was running late after being a great Dad and taking his daughter to the Train Station and he arrived we were nowhere to be found. Hopefully Saab is feeling better since he was originally the Q but he had to put up the Bat Signal since he wasn’t going to make it.

Announcements/Prayer Requests – No announcements but we did have Prayer Request for Jessup’s mother who is recovering from surgery.

Thanks for the opportunity to lead.