Two Wolves (Dos Lobos) posted at Timberwolf to tackle the F3 Card Deck that YHC received for Christmas. Here’s what happened :
Warmarama : 20 SSH IC, 10 Russian Soldiers IC, 10 Don Q’s IC, 10 Cherry Pickers IC, 10 Imperial Walkers IC, 10 Merkins IC
THE THANG :
Mosey to track
Pick a card, do the exercise then run a lap. Repeato until time expires. The cards we picked were : 25 Freddie Mercuries, 10 Heels to Heaven, 10 Rosalitas, 100 SSH, Sprint 200 meters, 60 second low plank, 25 Mountain Climbers, 100 Arm Circles, 10 Bonnie Blairs, 25 American Hammers, 25 Plank Jax, 90 second high plank
DONE
Numbers
Names
COT : Prayers for Durden’s Dad who is battling leukemia and prayers for his family as they acclimate to RVA. Prayers for YHC’s FIL who is having surgery on January 11 to unclog a vein in his leg.
NMMS : Thoroughly enjoyed the mumble chatter this morning on very deep spiritual discussions with Durden. He has a unique perspective coming from a former pastor. YHC highly recommends talking with him if you get the chance.
