8 mighty men of valor made their way out of the Gloom into a somewhat less than 70 degree No Toll parking lot this morning. Snuff zipped up his cold weather blue man group suit and away we went
Mosey to the parking lot for COP
DQ’s, 5 Burpees OYO, Helicopters, 5 burpees OYO, Cherry Pickers, 5 Burpees OYO, Russian Soldiers, 5 Burpees OYO
Mosey to front corner for four corners prostitute
Corner 1 (10) Squats, Corner 2 (20) Merkins, Corner 3 (30) Jump Squats, Corner 4 (40) something DTH had in mind
Mosey around the parking lot to the opposite corner for some man killers
Mosey to the pavilion and partner up
Partner 1 does called exercise while partner 2 runs around the field (WWII’s, Squats, LBC’s), 5 Burpees OYO
Mosey to the bridge area for some parking lot crawls 10 spaces bear crawl to each one starting with 1 merkin at the first line and adding a merkin at each new line
Mosey to the B-Ball Courts for some Burpeesides which are suicides’ with a Burpee at each line
BTTF
Numbers / Names DTH took us out
NMS:
YHC had in mind to have the entire beat down running and Burpees but decided to leave that for another time. Happy Thanksgiving Ya’ll, YHC and family are on our way out of town in the morning, be safe out there in the Gloom.
2 Comments
Sorry, it took so long to get the BB out there today
Nice Q Doozy. 4 Corners Prostitute style is always a beatdown. And killer finish with the Burpicides.