11 Men gathered at Satans Hill on this cold Monday morning to get the week started off right!
COP
SSHs, DQs, Copperhead Squats, Helicopters, Arm Circles, Merkins, LBCS, Jazzercise
Mosey to top of Hill
Dora 1 – Runner, 100 Merkins, 200 LBCs, 300 Squats
Dora 2 – Runner (Bernie back) 100 WWIIs, 200 Dying Cockroaches
Dora 3 – Runner, 100 Arm Circles, 200 Dry Docks, 150 Jump Squats
Mosey – 20 WWIIs OYO
Burpee Team run back to the flag
Hold 6inches, Hello Dolly, Hold 6inches, Rosalitas
Numberama, Namerama, YHC took us out!
Prayers for Rosco and the potential of a new job!
Strong Work men!
