F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Back in the Saddle without Opus

0

2 Davillians decided to skip the hill repeat this morning at VCC and post at the normal spot for Tomato Run.

YHC has been MIA for most of October with a sinus infection then late nights with the MLB Playoffs. Infection is most gone and the Braves won the WS so time to get back out there.

Knowing that hill repeats would be a great ideal run to return to, YHC decided to reach to Opus about running at Rutland. He agreed and plan was made

YHC pulled into the parking lot at 5:27 with no Opus to be found. At 5:34 Bulkhead come walking up saying he also planned to meet Opus.

We decided to have a Run/Walk morning switching about every 1/4 mile walk to a 1/4 to 1/2 mile run starting with the Bojangles loop, over the fly over onto the Atlee HS service road back to the football field then turn around and come back.

Got in 3.6 miles this morning

Was great to be back and catch up with Bulkhead.

SPIT ON THAT!!

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