Two PAX launched early to secure the extended AO, eight more joined for the main event.
Mosey to the horseshoe
- R/L Shuffle
- R/L Karaoke
- High Knees
- Buttkickers
Mosey up to the blacktop
COP (IC)
- Don Quixotes
- Cherry Pickers
- Reach for the Stars
- Russian Soldiers
- Merkins
- Suzanne Somers L/R
- Alabama Homecoming Dates
- Scorpion Kicks
- Monkey Humpers
Mosey to back field
BEAST
- Merkins
- Imperial Squat Walkers 2ct
- WWIIs
- Plank-Ups R/L 2ct
- Jump Squats
- Heels to Heaven
Lindsay (Run width between)
- Dips
- Reverse Crunch
Mosey back to blacktop
Triple Check
- Box Jumps
- Hand Release Merkins
- 5 Burpees then run to fence and back
Mosey to horseshoe infield
Mary
- American Hammers
- Flutter Kicks
Numberama, Nameorama, COT
MOLESKIN
YHC took off early to get day 25 of the mile-a-day challenge knocked out. Apparently Splinter was lurking somewhere in the bushes ready to ambush as YHC forgot whether to turn on Lakewood or Sunset. Pre-workout mumblechatter centered on William and Mary and if the schools’ athletics were ever good enough to have a true rival. Jon Stewart doesn’t like UpChuck’s line of questioning. Honeydo, chime in. Solid work today Gents, fences are merely a suggestion.
ANNOUNCEMENTS
Shoe Drive – see Gypsy
HDHH – Thursday Hardywood West Creek
2 Comments
I thought perhaps you were just scouting the AO and was preparing for some running today. Forgot about the challenge. In my defense, I was walking on the correct side of the road. You were on the wrong side of the road which is why you didn’t see me.
I’m looking forward to when W&M decides they can’t be called the Tribe anymore.
I missed the WM athletic discussion. Are they adding a lame elitist sport like Squash to the varsity program?