5 Stallions, including 1 former Cornhole Champion said no to the fartsack this morning. A quick chat on who has the Q. Let’s do a hot potato? Maybe we will Maybe we won’t. Let’s Mosey to the front of the school and see what happens…
COP
– SSH
– Merkins
– Don Q
– Helicopters
– Merkins
– Arm Circles
– Hillbilly’s
The Thang
Mosey to the back of the school for Lamp Post Alley. Complete an exercise then run to the last lamp post and back, moving up 1 lamp post after each exercise. Merkins x10, SquatJumps x10, PlankJacks x10, Copperhead Squats x10, Flutterkicks x10, FreddyMercury x10, SSH x10, Burpees x5.
Mosey to the front of the school. Triple Check, partner Check, Team A Team B. I don’t know what to do with this odd number. Run to the light post and back, Stepups, FlutterKicks, Dips. 3 rounds.
Mosey to the Tennis Courts for 4 corners. Merkins x10, Jump Squats x10, Burpees x5, WWII x10. 3 rounds.
Mosey back to the Flag for some Mary. Hello Dolly, Rosalitas, LBC, Freddy Mercury, American Hammers.
Numbers, Names, YHC took us out.
Moleskin
YHC had planned on going to 45MOM this morning but hit the snooze one too many times to make the drive across the river. Thankfully, Timberwolf is just down the street. No Q was on the sheet but we figured a hot potato would do just fine. YHC forgot to pass the Potato….
Today’s prayer is to ask everyone to pray over our kids. Everything is crazy we’re all navigating life the best way we know how, prayers help, we can’t do it alone. Thanks for being there.
Oyster!
