4 early morning warriors stumbled into the parking lot of WTH for this 3.6 mile beatdown and it went something like this:
The Thang:
.9 mile trot to short pump park where we did the Warmarama-
20xSSH
Dead man hang
10xDon Quixote
1 minute plank
Wilson’s
Fudds
10xmerkins
The thang:
10 laps around the orbit in a holding pattern from the splash pad around the perimeter.
1 lap 25 WW2s
2 laps 50 Flutters
3 laps 25 merkins
4 laps 75 lbcs
Mosey back to the flag via Midas and a little car shopping!
Thanks for letting me host.
