A fearless five took on the 3rd weekly installment of IronPax challenge. No COP, got right to it:
Round 1: 50 Kracken Burpees, running length of field every 2 minutes. Run a lap after done.
Round 2: 50 Bonnie Blair Burpees, run field every 2 min beep. 2 laps.
Round 3: 50 Bonnie Blairs, then run 3 laps and done.
NMS: Pigskin crush it this morning and set the pace. Rest of pax finished with time to spare. YHC hates the EMOM stuff since doesn’t let you get in a rhythm. One more week left. Then we can expect Handshake, Lighthouse, and Atilla back at HBR.
