2 Davillians escaped the fartsack to hoist some iron on a cool, misty morning.
COP– one lap around the bus loop, then SSH, DQ, helicopters, LBC, HRM, Russian soldiers
The Thang
1st set of 11’s-skull crushers, lunge to other curb, goblet squats
2nd set of 11’s-sit up press, walk to other curb, bicep curls
2 minutes of stretching
numberama, namerama, YHC took us out
NMS
YHC almost didn’t escape the fartsack this morning, and ran about a minute late to the AO, finding a lone car there upon arrival. Since neither YHC nor Mr. Holland had taken the Q, it became a hot potato, thus the 2 11’s, equaling 22 on the 22nd. Mumblechatter was about sentinel events in our childhood, for YHC it was the Challenger explosion, for Mr. Holland, 9/11. We also delved into the value of bunk beds to bring siblings closer together–deep thoughts….
We agreed that we never regret coming to F3, the only regret is the days we miss it.
As usual, I have No Idea what I’m doing….
