Four scholarly gentlemen gathered at Currahee wondering who had the Q. YHC had a plan so off we went.
The Route
- Around the school and through the woods towards Raintree drive
- Right on Raintree
- 15 minute warm up
- 10 – 1 minute fartleks with a 30 second recovery
- Turn around after 5 reps
- 15 minute cool down
Numbers, names, light announcements before YHC took us out.
Moleskin
Great camaraderie this morning for another soupy run. Thanks for the positive attitude for something different this morning. Great catching up with the crew. See everyone soon.
1 Comment
Nice work Gents!
Great to see you out again Whitesnake! Glad to have you back Blue Moon! Splinter and Roger Roger hey.
I’ll be there next Friday.
Get some.