F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Return of Beavis

1

6 Beats posted this morning at Satan’s Hill, including the return of Beavis, welcome back.

COP – SSHs, Helicopters, Copperhead Squats, Hello Dolly, LBCs, Dead Man Hangs

Mosey to top of hill

Lunge toward Wilsons

25 WWIIs, 50 Squats, 75 Dry Docks, 100 LBcs

Mosey through hood Grab Coupons

Triple Check – Runner, Squats, Box Jumps

Repaeat – 25/50/75/100 Execises.

Mosey back to the flag – Murder Bunnies across the lot.

COT – Numberama, Namerama, Rosco Took us out.

Way to work men!

Share.

About Author

1 Comment