5 SOJ regulars were graced by the presence of an FNG and 3 New Marketeers that found their way to the lush fields of No Toll this morning to see what YHC had planned to work off the festivities of the long holiday weekend. Iron Pax was threatened but this is what occurred to the best of my knowledge.
F3 Disclaimer and Warmarama in typical No Toll location that included SSH, Dead Man Hang, Imperial Walkers, Russian Soldiers and Copperhead Squats.
Mosey to far field for 7 of Diamonds. 4 sets of exercises with 1/2 field mosey between sets. Exercises included 7 Hand Release Merkins, 14 World War II’s, 21 Imperial Squat Walkers, 28 Carolina Dry Docks, 21 Jump Squats, 14 Scrunchy Frogs, 7 Burpees.
Remain under the Pavilion for Triple Check: Timer runs across the field, Elevated Merkins & Dips on the bench.
Mosey back to the restrooms for another Triple Check: Timer runs to end of the parking lot, Pole Smokers, Peoples Chair. Time for only 1 round and back to the flag.
Numbers, Names – Welcome Loogie.
Announcements –
– 9/11 Dog Pile & Puppy Pile this Saturday 6 & 7 am.
-BRR starts this week. Good luck boys.
-Doozy planning 9/11 road trip to D.C. on Saturday to climb the Lincoln Memorial. Reach out if you want ride with.
-Blood Drive looks to be popping up on Slack led by Pigskin.
– Field Day coming up 9/18. Let the trash talking commence.
YHC took us out.
NMS: Great to see the New Market folks arrive early this morning. It has been a while since YHC has seen them after the growth at Satans Hill. Open discussion between Nancy and the PAX during the 7 of Diamonds on the location of the set of exercises in a literal diamond or square. You vs. You. Good work today gentlemen. Hope to see Loogie out again soon and YHC is thankful Doozy was not around during his naming ceremony.
