And I thought regular Murder Bunnies sucked

Eight strong took on the Week 1 IronPax challenge on a beautiful morning. Some PAX were fully aware of the awfulness to ensue, several HBR regulars hid in their Fartsack, others jumped right in. No real COP, brief instructions, and review then start.

Round 1: 800 m, 25m Murder Bunny, 10 Shoulder Tap merkins, Reverse MB back, 20 block burpee thrusters, MB back for 10 STM, then Reverse MB back.

Round 2: 800 m, 25m Murder Bunny, 10 Shoulder Tap merkins, Reverse MB back, 20 Burpee horizontal jumps, MB back for 10 STM, then Reverse MB back.

Round 3: 800 m, 25m Murder Bunny, 10 Shoulder Tap merkins, Reverse MB back, 20 Burpee Vertical jumps , MB back for 10 STM, then Reverse MB back. Done

5 PAX finished under 40. 3 more got through 2+ rounds as we called for time. All put in solid work.

NMS: Don’t know whether it is better to post and have no idea what we are in for or know this is coming. Pax are familiar with Murder Bunnies which are tough but somehow the Reverse Murder Bunnies are far worse.

Gypsy & Roger Roger set the pace with Offshore right behind. YHC would like to see anyone do the Vertical burpee jumps correctly as everyone’s quads were done by the 3rd round. Respect to the Greenwood PAX for a strong start with this Week 1.