It’s the Humidity

By Pucker on August 23, 2021

When: 08/23/21
QIC: Pucker, Last Call, Handshake
The PAX: Ishmael, Ripcord, Garbage Plate, Last Call, Angus, Faceplant, Hitchhiker, Offshore, Neutral, Handshake, Pigskin, Bacon Bits, Wedding Singer, Pucker

COP – SSH, DQs, Russian Soldiers, Helicopters, Merkins

Pair up – run up Lindsay Court while partner bear crawls, lunges, bear crawl burpee (ask Last Call)

Triple Check on West Drive Circle – Flutter kicks, Squats, run the circle

Triple Check #2 at TES parking lot – lunges, LBCs, Bernie Sanders to fence and run back

Mini-Dora – 50 Merkins, 100 Squats, 150 two count LBCs while partner run the loop

Finish with 1 minute wall sit. Numberama, Namerama.

Welcome Ripcord to Hoedown!

Pucker