Ten strong for the newest edition of Hoedown, including a one-week veteran’s FNG.
Mosey to basketball blacktop
COP (IC)
- Copperhead Squats
- Imperial Walkers
- Helicopters
- SSHs
- Merkins
- Freddie Mercurys
- Hello Dollys
Jack Webb Legs
- 1:4 Ratio up to 10:40 – Jump Squats and Monkey Humpers
Mosey down Lindsay Dr and hang a right
Triple Check
- P1 – HRMs
- P2 – Heels to Heaven
- P2 – Run the circle counterclockwise
Mosey back to Lindsay Dr
Love Hill
- P1 – Polar Bear, Lunge, Broadjump Burpees
- P2 – Run up to Lindsay Ct intersection and back
Mosey to Handrail Maze
- Partner Jerkins 3×10
Mosey to Horseshoe infield
- PLTs 3×20
Mary – Rosalitas, APDs
Numberama, Nameorama, COT
MOLESKIN
Great to have Neutral’s 2.0 join us this morning. The first one is the hardest. YHC never wants to cause a splash of Merlot, but it is a little satisfying when the old dudes can show the young dudes what they can do. Gomer Pyle was fired up doing his best Andrew Dice Clay impressions and UpChuck had a really good story about his lawyer this morning. Perhaps he’ll tell it again at the next Puppy Pile.
ANNOUNCEMENTS
Prayers for the turmoil in Afghanistan
Teams SOJ/Tuckahoe need Field Day captains 9/18
Third Annual First Inaugural Retreat 9/25 (cornhole sign up coming, get a partner now, preferably from a different nanoregion)
