Two stalwarts held down the fort to get in a nice 6mile run this morning. It was nice sweltering morning in the gloom, starting out at 78 deg and 95% humidity, and we got it done.
NMS – whats great about Lighthouse is that he is up for anything. He has come a long way since he started running for real last year. As we started out, our five mile route turned into a solid six and this is a great route with challenges at the right time. While someone needs to hold down the fort, we missed the summer tour crew and are looking forward to having them back,
Prayers for those with anxiety, awaiting test results. Prayers for students going back to school
Announcements –
- BRR 9/10, prep at Vinny’s 8/28 – see preblast
- FVA annual sit n sip / retreat 9/25 – Amelia courthouse area – see preblast
