With Honeydo on assignment, regulars presumably on vacation, others rehabbing, and Handshake off at parts unknown, a smaller but mighty group of four set the tone for the day.
Mosey to Church patio
COP (IC)
- Russian Soldiers
- Arm Circles
- Helicopters
- Cherry Pickers
- Monkey Humpers
- Freddie Mercurys
- Suzanne Somers (L/R)
- Merkins
Mosey over to Cameron and Culpepper
Dora
- P1 – 100 Imperial Squat Walkers, 200 Dying Cockroaches, 300 SSHs
- P2 – Bernie up the hill, run back down
Mosey around Thom-Cameron Loop
- 5 Merkins per left-side mailbox, 5 Jump Squats per right-side box, 1 Burpee per SUV along the way
Mosey back to the parking lot and retrieve coupons
Conveyor Belt (2 rotations)
- P1 – Curls/ Squats
- P2 – Squat Thrusters/ Overhead Press
- P3 – Bench Press/ Alternating Merkins
- P4 – Run Loop
Mary
- American Hammers
- Heels to Heaven
- APDs
Numberama, Nameorama
MOLESKIN
As the PAX arrived at Cameron and Culpepper, Kubota questioned if YHC had done this before. To which YHC replied, “Yes, I’m not that creative.” Without realizing it, YHC reran much of his Q from back on St. Patty’s Day, eerily similar actually. Is that muscle memory or just a lack of memory? Good to have Offshore back at First Watch, just watch out for cars when you Bernie.
ANNOUNCEMENTS
HDHH and Hill Run today – Honeydo’s (see Slack for address)
Tuckahoe/West End needs a Field Day Captain
