7 Soldiers hit the pavement of Tomahawk Middle this morning at the stroke of 530! Here is how it went down.
COP – SSHs, DQs, Copperhead Squats, LBCs, Imperial Walkers
Mosey to side hill
Modified Jacobs Ladder
Partner up, one does WWII, other runs up Hill 7 burpees, switch then 6, down to 1
Repeato
Mosey to back lot
Light poles – 10, 20, 30 , 40, 50 LBCS
Light poles alley – Lots of variance
4 Corners – Mountain CLimbers, LBCs, Squats, and SSHs
Back to the Flag
Numberama, Namerama, YHC took us out
Prayers for Bullseye’s Dad and Dracula’s Daughter.
VQ ALERT – Vagabond at Satans Hill Tomorrow and McGruff on Monday at Satans Hill
Way to Work Men!
Duke