9 stallions posted for a Thursday morning workout. It was 62 degrees and sunny. Perfect morning for a workout.
Mosey to side are right next to parking lot. 25 SSH, 50 LBC, ball lickers, 25 Imperial walkers. Mosey to bus circle out front. Dora’s with merkins, WWII, and SSH. Mosey to corner of commonwealth and grove. 1k the hard way. Run to each corner and do 25 merkins and 25 squats. Back to the bus circle for Dora round 2. Mosey back for the COT.
NMM
We had October weather on August 5th in Richmond VA. A better day could not be had for a workout. Truly glorious.
TYA OUT
