F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

I guess it counts ?‍♂️

0

When 5 pax show up for a pre-run of an AO, I guess it counts as post.
This morning and hour before GridIron, 5 HIMs showed up to answer the call for a 10 mile prerun.
Don Draper created a 2021 Marathon Slack Channel and for some silly reason added YHC to the channel.. I’m not running a Marathon that’s just crazy!!! I tried it once and broke both feet 4 days before the race… the great Sky Q told me right then and there that YHC is not supposed to run that far and he SMACKED me back down to reality. but i’m happy to have some buddies to run 10 to 14 miles with.

Today BoBerry, Rosetta, Homer, BlueMoon and I set out at 6am to get a few miles at an 8:30 pace… welp… we accomplished setting out on time… but once BlueMoon got warmed up, I warned the pax keeping up with him meant a sub 8min pace… Homer took me up on it and headed out with him where the last 5 miles were sub 7:44. At some point we lost them as they went out on their own route.. (i found them later at the boot camp). Roseatta, BoBerry and YHC stayed to the plan and knocked out 10 miles at an 8:22 pace.

BoBerry PRed his 10 miler!!! looking strong brother.

Next weekend we are going 11 to 12 miles.. hit us up ion Slack if you want to know the launch location.

Thats all for now… i need to go eat something… running makes me hungry..

SYITG!!
V/R
Gypsy

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About Author

Raised in Hampton.. Two 2.0s.. Director of Expansion: Speed For Need.. F3 Nation Truebadour.. Brother in the Gloom.. A broken pax, but working daily to be better.

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