Thursday, September 23
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

2-3 Easy Miles

2

Eight gluttons hurled forth into The Soup for the latest edition of the Roller Coaster. Temps were 70 and sunny. According to the 40-something mom zipping down West Hillcrest on a scooter, the following may or may not have happened:

Route: Smorgasbord …one large, one medium, and one small. About 5 miles total.

Announcements:
Bone Thugs leading us to the Squirrels game on Saturday.
August 10 – HDHH at Casa de HoneyDo. Hombres run at 5:00 p.m., then happy hour to follow. Those appearing at 6:00 p.m., wear your Wednesday “Vinny’s Best” seersucker suit, bow tie, and flip flops.
BRR Prep day on August 28 – Charlottesville
BRR – Sept 9-12
Field Day – September 18 at Dogpile (check the time…we might start late due to the need for sunlight)
Sit and Sip, F3RVA’s Retreat, September 25. If you are looking for the best Bible retreat of the year, this ain’t it. Bring your favorite meats, libations, snack food, and a willingness to listen to Gumbo and Vinny ad nauseam about their corn hole exploits (not that there’s anything wrong with that).

NMS: Burnout posted for the 3rd time in 5 days. Solid first week in F3RVA. He was expecting an easy 2-3 miles. His quote: “You guys are in better shape than you look.” Keep posting – it never gets easier, but it does become more manageable.

Hot out today. Swirly and Burnout crushed round 1.
YHC was cruising through Round 2 when a stallion pounded past him on the last 1/4 mile. Saab. Boom!
Round 3 was a challenge.

Studs all around. Well done, fellas.

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