F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

It’s All Downhill from Here ….

1

Three road warriors shed the fartsack this morning to start the week with a run by the river. Here’s how it went:

  • BWES down to the Swamp/JRHS and back around to Robius, left to the Twin Team cul-de-sac
  • Up Twin Team Hill, right on Brigstock
  • Brigstock to Mt Hill Drive, tale a right and run the loop into Brigstock again
  • Left on Brigstock and out to the top of the Twin Team Hill
  • Down to the cul-de-sac and back up Twin Team Hill [this part sucked. Big time]
  • BTTF along Robious and behind BWES – cut through playground for time

Numbers, names, Boberry took us out.

Announcements:

  • Posey VQ at No Toll tomorrow
  • Hitchhiker house party on 7/17
  • New SOJ AO launches next Monday – “Rock n Roll” (Rockwood Park); see Florence for deets
  • Thanks offered for Boberry’s new digs and the PAX who helped him move

NMMS: YHC was grateful for the company this morning. Holding each other accountable and pushing each other to be the best versions of ourselves is what F3 is all about.

Make it a great one!

Doublemint

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1 Comment

  1. Great to run with you guys today. Excellent 2nd F on the route. The double dip on Twin Team was no joke ?.