6 Beast showed up for some Satans Hill beat down this morning!
Here is what went down!
COP
SSHs, Helicopters,DQs, Copperhead Squats, Imperial Walkers, Merkins, LBCs, stretches
Mosey to bottom of lots, grab a coupon!
Triple Check – Runner up to bars and jerkins, Curls, and Squats
Mosey hallelujah style to top of hill for ascending 4 corners!
10 Merkins, 20 Monkey Humpers, 30 Mountain Climbers, 40 WWIIs
Take the trail back to coupons!
Triple CHeck #2, runner to top and 50 Toe Touches, Bench Press, LBCs
Audible after 2 rounds, 3 parking lot Sprints.
Back to the flag, Namerama, Numberama, YHC took us out.
NMS
2 new soldiers showed up to Satans Hill. Vagabond who was a FNG yesterday, showed up and head locked FNG McGruff. Strong work today gents hope to see you guys back. I will give Rosco a 1/2 a shout out for posting solo on Monday at Satans hill. but only 1/2 because that’s all we heard from him the entire 45 mins today. Just kidding, strong work Rosco!
Have a great weekend fellas!
Duke
1 Comment
Great beating today. Welcome to the gloom fellas.