How Does This Work Again?

On a hot and humid Wednesday, a few runners and several bootcampers converged on the grounds of the Source Of Truth. PAX inquired as to who the Q was for the bootcamp. No one had signed up so Hot Potato was called! At the stroke of 5:30am, the boot campers went off and did various strenuous activities, including at least one triple check. As for the runners, Don Draper led the PAX in some track work that included some very needed and appropriate warm-up/stretching. This was followed by 1200m repeats. At 6:15am the groups became one again and collectively the PAX forgot how to do a COT, YHC very much included. We somehow made it through numbers, names, announcements (see below), and then Honeymoon took us out in prayer.

NMM

Great to be out in the gloom today despite the humidity thick enough to be cut with a knife. Excellent training on the track. Be warned, if the Q sheet stays empty, their may be a very run heavy routine for the boot campers in the near future at SOT. It was awesome to start the day with you gents, make it a great one!