F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Pickle Pounders in Florida and Sweaty Balls for the Win

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11 creaky dudes stumbled into the parking lot for 45 MOM of fun. Here’s what happened.

COP on the blacktop: DQs // Cherry Pickers // Copperhead Squats // Imperial Walkers // LBCs // Crabcakes // Inverted Crabcakes // Tempo Merkins // SSHs

Florida Bang: Plank up in a circle around the state of Florida on the blacktop map. On YHC’s command, the pax jumps up from plank position, runs 10 paces, performs 10 burpees, then runs back to Florida to plank position // Next Round: 20 paces, 20 Jump Squats // Round 3: 30 paces, 30 Carolina Dry-docks // Round 4: 40 paces, 40 Monkey Humpers // Round 5: 50 paces, 50 WW2s. Back to plank position for Pickle pounders IC. Mosey to treeline

Chutes & Ladders: Run two trees, Bernie Sanders back one tree, 5 merkins. Then run two more trees, back one tree, 5 more merkins. Rinse and repeat to the last tree.
Round 2: Same program with LBCs.
Round 3: Same program with 3 Burpees at each tree.

Dodge Ball! Mosey to tennis courts, divide into 2 teams. If hit, run to the end of the courts, perform 3 burpees, run back and re-join the game. Team wins with most number of players on the court at the end of the time, or if you can eliminate all the players on the other team. Pax played 2 Five min games, 1 win each.

COT: Numberama, Namerama, YHC took us out.

NMS: Great to see Ollivander and Toto back out at 45MOM. First we enjoyed lots of phallic Florida jokes, then the testicle jokes started as soon as we started playing dodge ball, which we all know never gets old. The record for highest number of comments on a backblast still holds with “Balls in the Mist” with QIC Toga, 2/4/2016. If you want some really stupid balls jokes, check it out.

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