No Q on the sheet this morning, so YHC just took it and ran with it. Awesome morning with a robust HBR PAX. A perfect start to a Tuesday went down as follows:
- COP
- SSH
- IW
- DQ
- Arm circles – forwards and backwards
- Helicopters
- Scorpion kicks
- Merkins
- LBC
- Mosey to football field for a beast
- HRM
- Freddy Mercuries
- Storm squats
- Crab cakes
- Flutter kicks
- Burpees
- Jack Webb
- Mosey to bleachers for a Lindsey with bench kicks and monkey humpers
- Mosey back to the parking lot for some Mary
- Heels to heaven
- American hammers
- LBC
- COT with YHC taking us out
Great work by the PAX today. Lots of chatter, but solid work and good bonding. Here’s to more strong numbers at HBR.
God is good all of the time!
Attila
1 Comment
Pretty sure the 5.0s were there to see if Probation would attend. They rolled out 20 minutes after the start assuming that late he would not be posting today…
Nice Q Atilla. Way to make sure we were properly soaked on the field.